I’m limiting my phone use to 2 hours a day using the handy dandy iPhone screen time tracker. I’m doing this for all of June.
I want to show up.
I want to be open.
I want to clean up and be HERE, now, for LIFE!
I’ll post at greater length on this topic at the tail end of June to see where I am, where I was, and where I will be going.
All good things.
Here’s the article that scared the living bejesus out of me and punched a hole in my tech addiction: